Feel Healthier and Happier Over 50!
Feel Healthier and Happier Over 50!

About

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ABOUT HAPPY HEALTHY OVER 50

I’m Margie Abernethy, a 35-year veteran of healthcare sales and marketing gone lifestyle blogger.  I grew up  in Connecticut, moved to Colorado when I was 18.  After 35 years in Colorado, my husband Dave and I 

recently moved to Sarasota, Florida.


The blog was intended to provide a window into the small mountain town in which we lived, in Evergreen, Colorado. Long story, short - by the time I figured out all the technology, we had moved six times and over 2,000 miles  to Sarasota, Florida!  A world apart from the one we left, we find Sarasota to be an inspiring community that Dave and I already love in so many ways.


Along the way, we turned our new home in Evergreen, Colorado into 

an Airbnb and moved from the mountains to a fabulous beach town on the Gulf Coast of Florida.  It’s a completely different lifestyle and it was completely unexpected! I have always considered myself to be a mountain person over a beach person.  That is, until recently;-).  We’re loving it here!  


Siesta Key is a known Center of Healing Energy 

[learn more about the natural healing properties of Siesta Key's sand here.]  I intend to soak up all the healing energy I can with hatha yoga on the white sand beaches of Siesta Key!!

 

I am a wife to a handsome tech guru and a dog-mom to Winnie and Wilbur, our fur babies. I write about my decision to completely overhaul my life – jumping off the corporate gerbil wheel and into two internet businesses, starting with an Airbnb and then a blog, while creating healthy habits

 and generally trying to simplify my life, re-prioritize 

and start over in my late fifties.  


While I am not a physician, I can offer tremendous insight into medicine and cutting through the pseudo-science to understand what the big take-away means for us all.  I share my insight into what the studies document.  Again, I'm no physician -- but I know what they look for and I understand what the science is telling us.  My insights into health and wellness requires passing a level of scientific rigor before I would even consider writing about it here.  


Dave and I are looking to maintain a healthy lifestyle, so we make smart choices in what we eat.  One way we safeguard our health is through a healthy Whole-Foods, Plant Based Diet (WFPB) which has been proven to be the best way to safeguard your health from chronic and deadly diseases such as diabetes, cancer and heart disease.


I love staying active, exploring, travel, dogs and learning.  

My journey includes focus on a higher level of health and wellness, both physical and mental.  I write about easy ways to incorporate healthier habits into your daily life, simplifying your life in manageable steps, and ways to increase your happiness.

MONAT Hair Care Products, vegan haircare, Products

HappyHealthyOver50 Online Store

Should you be interested, there are new products being added monthly.  These are all products that we personally use and recommend.  Designed to supplement your healthy lifestyle, like they have enhanced ours.  

We may receive a small commission if you purchase through these links.

 
Click here to visit the store 

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